About Me
Hello, I’m Laurel (she/her). I’m a qualified counsellor based in Plymouth, Devon.
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I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and work within their ethical guidelines.
"Leaves fall and you've got to keep raking them"
My Background
Experience
My training was in integrative counselling, which taught me about many different counselling theories and modalities. The main approaches I draw from include person-centred therapy, transactional analysis (TA), attachment-based therapy, cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), dialectical behaviour therapy (DBT), and mindfulness.
I work with adults of all ages, regardless of background, race, religion, ethnicity, disability status, sexual orientation, or gender identity. I have experience of providing counselling across different settings, including charity and educational environments. I work with a range of different issues, including anxiety, depression, stress, relationships, grief, identity, and low self-esteem. If you’re not sure if your concern is something I can help with, just get in touch to arrange a free initial 20-minute telephone call and we can discuss it.
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Qualifications
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Advanced Diploma in Integrative Counselling – Iron Mill College
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Certificate in Counselling Skills – JHD Counselling
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Introduction to Counselling Skills – West Suffolk College
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Psychology Degree BSc (Hons) – University of Hull
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Additional Training
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Trauma-informed Certificate - The Centre for Healing
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Youth Mental Health First Aid – MHFA England
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Crisis Volunteer Training - Shout
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As part of my BACP membership, I am required to complete at least 30 hours of continuing professional development (CPD) each year to enhance my professional knowledge and personal insight. I have attended workshops on topics such as grief, social anxiety, trauma, attachment, animal assisted therapy, neurodiversity, existential therapies, and mental health & the body.
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I have an enhanced DBS certificate.
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Availability
I currently have the following availability:
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Mondays: various evening slots (Online or Marsh Mills)
Tuesdays: various slots 9am - 7pm (Marsh Mills)
Wednesdays: various slots 9am - 7pm (Estover)
Thursdays: various evening slots (Online or Marsh Mills)
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This page is updated regularly.
Free phone call
I offer a free, no obligation 20-minute telephone call if you would like to have a chat before commencing therapy. I understand it can be a daunting prospect and it’s important to find the right fit.