The psychology of Inside Out 2: What can we learn about ourselves?
I LOVED the first Inside Out movie. It’s probably my favourite Pixar movie, which is a high bar (looking at you Up and of course, Toy...
top of page
Laurel
May 133 min
Exploring the benefits of movement for mental health
Mental Health Awareness Week 2024 is coming up (13th – 19th May)! The theme for this year is “Movement: Moving for our mental health”, which
11 views0 comments
Laurel
Feb 92 min
5 Self-Care Tips for Valentine's Day
First up, let me just say that Valentine’s Day is just another day and a way to sell greetings cards. Repeat after me: It. Does. Not....
8 views0 comments
Laurel
Dec 16, 20232 min
How to beat the winter blues
Winter can be a difficult time of year. Along with the shorter days and colder temperatures, Christmas seems to get earlier and earlier...
30 views0 comments
Laurel
Oct 24, 20233 min
What is good mental health?
Is good mental health about feeling happy all the time, never worrying and having no stress? We might like to think so! But no, that's not h
20 views0 comments
bottom of page